Pooping. Everyone does it (hopefully) but not everyone does it the same. For some people, pooping is a breeze–a process that is as easy as blinking your eyes or breathing. For many people, however, it’s a strenuous struggle which often leads to a search for answers. “How do you poop,” folks might scream after another failed trip to the porcelain throne. Well we’re here to cover some basics on the natural ways to navigate your digestive pitfalls and kick that colon into high-efficiency gear.